russell-simmons-how-meditation-can-lead-to-a-vegan-diet

Welcome to Clip from Spiral logo

Interactive video lesson plan for: Russell Simmons: How Meditation Can Lead to a Vegan Diet

Activity overview:

Being awake and aware means you're unlikely to participate in "the biggest karmic disaster in the world," says legendary music producer Russell Simmons, by which he means eating meat. Simmons’ latest book is The Happy Vegan: A Guide to Living a Long, Healthy, and Successful Life - http://goo.gl/xqzlUW

Read more at BigThink.com: http://bigthink.com/videos/russell-simmons-on-mindful-veganism

Follow Big Think here:
YouTube: http://goo.gl/CPTsV5
Facebook: https://www.facebook.com/BigThinkdotcom
Twitter: https://twitter.com/bigthink

Yoga and meditation inform your diet because it’s mindfulness. And when you are awake and aware of what’s going on you obviously make better choices. And certainly you can feel if you’re sensitive. I mean your physical asana to the practice or the entire spiritual yoga practice informs how you relate to the world. I mean the first thing in yoga in the eight parts of yoga is the ahimsa, non-harming. And no one with good sense or no one who’s aware of their footprint would ever eat an animal under these circumstances. They would not contribute to the abuse of 100 billion animals, you know, per year – 100 billion. That’s the worst common disaster in the world. I mean absolute abuse. I mean born into a life, a short life of extreme suffering only to poison the individual and destroy the planet. No one who practiced their ahimsa which is the first of the yamas would ever participate in that if he was aware. And then meditation because mindfulness as well. Mindfulness comes from the physical asana or the yoga practice overall. But no one is aware and gave any thought to or just came from what’s etched inside of them this spiritual or this piece of God that’s etched inside them, this thing, would inform them if they sat still it’s made their own decisions they wouldn’t do it. So your diet would change.

Do you know that 50 percent of African American women over 20 have some form of heart disease? That all the bad cholesterol, every single bit of it comes from animal product. I mean why, you know, when there’s so many alternatives that are better, that are cheaper. It just makes good sense to move away from animal product to a plant based diet.

And talk about climate change right and everybody’s discussion climate change and never mentioned the greatest cause of global warming, the abuse of these animals. The destruction of all the resources on the planet and the planet itself. The cows alone are more destructive to the planet than all the trains, planes and automobiles and boats put together almost times two. So why not mention that when we discuss climate change.

And I think people just have to make a choice. But also it’s why we go back to the meditation thing. You meditate so you can be present and aware, you know. You don’t have to have the past inform your future since the past and the future will never be here. All you have to do is just the second in the presence and you can change on a dime. The past and the future, just the imagination that never comes. So if you are present even in the second of presence you can shift your life. You don’t have to carry the weight or the burden of what’s been forced on you or what mistakes you’ve made or you can just be present and operate from a really free space.

Tagged under: Russell Simmons,Veganism,Meditation,Mindfulness,Animal Rights,Global Warming,Diet,Ethics,Vegetarianism,Factory Farming,Beef,Meat,Nutrition,Food,Disease,Heart Disease,Def Jam,Mogul,Hip Hop,Big Think,BigThink,BigThink.,EDU,Educational,Lifelong Learning,Teacher,Lesson,Mentor

Clip makes it super easy to turn any public video into a formative assessment activity in your classroom.

Add multiple choice quizzes, questions and browse hundreds of approved, video lesson ideas for Clip

Make YouTube one of your teaching aids - Works perfectly with lesson micro-teaching plans

Play this activity

1. Students enter a simple code

2. You play the video

3. The students comment

4. You review and reflect

* Whiteboard required for teacher-paced activities

Share on:

Share Russell Simmons: How Meditation Can Lead to a Vegan Diet on Google+ Share Russell Simmons: How Meditation Can Lead to a Vegan Diet on Twitter Share Russell Simmons: How Meditation Can Lead to a Vegan Diet on Facebook Pin Russell Simmons: How Meditation Can Lead to a Vegan Diet Email Russell Simmons: How Meditation Can Lead to a Vegan Diet

Ready to see what else Spiral logo can do?

With four apps, each designed around existing classroom activities, Spiral gives you the power to do formative assessment with anything you teach.

Quickfire

Carry out a quickfire formative assessment to see what the whole class is thinking

Discuss

Create interactive presentations to spark creativity in class

Team Up

Student teams can create and share collaborative presentations from linked devices

Clip

Turn any public video into a live chat with questions and quizzes

1000s of teachers use Spiral to deliver awesome, engaging activities that capture students' understanding during lessons.

Now it's your turn Sign up

Spiral Reviews by Teachers and Digital Learning Coaches

Spiral
Review of Spiral by teacher: Kathryn Laster @kklaster

Tried out the canvas response option on @SpiralEducation & it's so awesome! Add text or drawings AND annotate an image! #R10tech

Spiral
Review of Spiral by teacher: Room 220 Math Stars @3rdgradeBCE

Using @SpiralEducation in class for math review. Student approved! Thumbs up! Thanks.

Spiral
Review of Spiral by teacher: Miss Ord @ordmiss

Absolutely amazing collaboration from year 10 today. 100% engagement and constant smiles from all #lovetsla #spiral

Spiral
Review of Spiral by teacher: Adam J. Stryker @strykerstennis

Students show better Interpersonal Writing skills than Speaking via @SpiralEducation Great #data #langchat folks!

Spiral
Review of Spiral by teacher: Dr Ayla Göl @iladylayla

A good tool for supporting active #learning.

Spiral
Review of Spiral by teacher: Brett Erenberg @BrettErenberg

The Team Up app is unlike anything I have ever seen. You left NOTHING out! So impressed!

Get the Clip Chrome Extension & Create Video Lessons in Seconds

Add Clip to Chrome