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Interactive video lesson plan for: How to Deal: Building a Healthy Lifestyle

Activity overview:

Getting healthy doesn’t have to be about major changes – drinking more water, getting moving, and changing your perspective are all simple steps that will set you on the path toward a healthier (and happier!) lifestyle. We’ll give you the tools you need to get started – so “water” you waiting for?

Get inspired by one student’s journey to live a healthier lifestyle. Check out Eric’s story from the Choices magazine feature, Different Like You. http://choices.scholastic.com/issues/11_01_14/Different-Like-You-Eric-Is-Getting-Healthy’’

See more great health, wellbeing, and life skills info for teens from Choices Magazine: http://choices.scholastic.com/

And to stay up-to-date on all things teen (including teen-friendly fitness and nutrition tips and research) check out the Choices blog, TeenBeing.
http://www.teenbeing.com

Written by: Berna Anat
Starring: Berna Anat & the teens of the McBurney YMCA
Story Editing by: Margaret Kaminski
Created in collaboration with Choices Magazine (choices.scholastic.com)

Tagged under: Choices Magazine,Health (Industry)

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1. Students enter a simple code

2. You play the video

3. The students comment

4. You review and reflect

* Whiteboard required for teacher-paced activities

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