Welcome to Clip from Spiral logo

Interactive video lesson plan for: Does Exercise Enhance Creativity?

Activity overview:

Neuroscientist Wendy Suzuki is hard at work in her lab experimenting with a new hypothesis: Can you stimulate creativity through exercise? She thinks so, and she's got a wide array of research backing her up. Suzuki's latest book is 'Healthy Brain, Happy Life: A Personal Program to Activate Your Brain and Do Everything Better' (http://goo.gl/udV8ST)

Read more at BigThink.com: http://bigthink.com/videos/wendy-suzuki-on-can-exercise-enhance-creativity

Follow Big Think here:
YouTube: http://goo.gl/CPTsV5
Facebook: https://www.facebook.com/BigThinkdotcom
Twitter: https://twitter.com/bigthink

Transcript - One of the most fascinating things about creativity is that the most recent studies are showing that it’s not just one side of the brain or the other side of the brain that everybody will tell you. It really is the most creative people are using both sides of the brain together. So this is an important concept that the brain is subdivided into two major hemispheres. We have two of each structure. Almost all the structures of our brain are paired. So the idea is well one side of the brain is for certain things and the other side of the brain is important for other things. And the one thing we can say for sure is yes, language is on the left side of the brain. But for creativity it actually makes more sense to me that with a function so broad as that you would benefit from having the most cross talk possible between all parts of your brain. In fact that’s exactly what the neuroscience is showing. So then once we start to understand – we’re starting to understand a little bit about the brain circuits involved in creativity that involves a lot the prefrontal cortex as you might expect. Then the question is well how do I up my creativity? That’s what everybody is interested in.

Well there is exciting new evidence that one of the functions of the hippocampus, an area that we know is important for long-term memory is that it’s not only important for long-term memory but it’s critical for the function of imagination. So people have been testing people with other people, patients with damage to the hippocampi for long periods of time. No surprise they had memory impairments. They were amnesic. But one day an experimenter back in 2007 tested amnesic patients on tasks of imagination. And she asked them can you imagine a situation that you’ve never experienced before. In this case it was imagine a tropical beach. And she compared the responses to people age matched and education matched people without hippocampal damage. What she found was these hippocampal patients, these amnesic patients who had normal language abilities were unable to imagine a future scenario. They could say things like well, there’s blue ocean, there might be sand. But they couldn’t elaborate at all. Whereas control patients, or control subjects were able to talk all about, you know, what the beach looked like, the buildings on the beach, the boats going past them. And this led other researchers to image the brains of subjects, normal subjects as they were remembering things. And when they remembered things the hippocampus lit up. But then they asked well imagine something new. And in that situation the hippocampus lit up again. So there’s multiple modes of evidence suggesting the hippocampus is not only involved in memory but is also important for imagination. A key component of creativity. We know that exercise stimulates what we can neurogenesis or the birth of brand new brain cells in the hippocampus. But because of those brand new brain cells in my hippocampus I’m also enhancing my imagination. So the hypothesis that I’m working on in my lab is can exercise actually enhance creativity.

Tagged under: Wendy Suzuki,exercise,creativity,neuroscience,creative people,brain hemispheres,brain structure,language,brain circuits,hippocampus,long-term memory,memory,imagination,impairments,amnesic,amnesia,brain imaging,evidence,neurogenesis,brain cells,Big Think,BigThink,BigThink.,Education,Educational,Lifelong Learning,EDU

Clip makes it super easy to turn any public video into a formative assessment activity in your classroom.

Add multiple choice quizzes, questions and browse hundreds of approved, video lesson ideas for Clip

Make YouTube one of your teaching aids - Works perfectly with lesson micro-teaching plans

Play this activity

1. Students enter a simple code

2. You play the video

3. The students comment

4. You review and reflect

* Whiteboard required for teacher-paced activities

Share on:

Share Does Exercise Enhance Creativity? on Google+ Share Does Exercise Enhance Creativity? on Twitter Share Does Exercise Enhance Creativity? on Facebook Pin Does Exercise Enhance Creativity? Email Does Exercise Enhance Creativity?

Ready to see what else Spiral logo can do?

With four apps, each designed around existing classroom activities, Spiral gives you the power to do formative assessment with anything you teach.

Quickfire

Carry out a quickfire formative assessment to see what the whole class is thinking

Discuss

Create interactive presentations to spark creativity in class

Team Up

Student teams can create and share collaborative presentations from linked devices

Clip

Turn any public video into a live chat with questions and quizzes

1000s of teachers use Spiral to deliver awesome, engaging activities that capture students' understanding during lessons.

Now it's your turn Sign up

Spiral Reviews by Teachers and Digital Learning Coaches

Spiral
Review of Spiral by teacher: Kathryn Laster @kklaster

Tried out the canvas response option on @SpiralEducation & it's so awesome! Add text or drawings AND annotate an image! #R10tech

Spiral
Review of Spiral by teacher: Room 220 Math Stars @3rdgradeBCE

Using @SpiralEducation in class for math review. Student approved! Thumbs up! Thanks.

Spiral
Review of Spiral by teacher: Miss Ord @ordmiss

Absolutely amazing collaboration from year 10 today. 100% engagement and constant smiles from all #lovetsla #spiral

Spiral
Review of Spiral by teacher: Adam J. Stryker @strykerstennis

Students show better Interpersonal Writing skills than Speaking via @SpiralEducation Great #data #langchat folks!

Spiral
Review of Spiral by teacher: Dr Ayla Göl @iladylayla

A good tool for supporting active #learning.

Spiral
Review of Spiral by teacher: Brett Erenberg @BrettErenberg

The Team Up app is unlike anything I have ever seen. You left NOTHING out! So impressed!

Get the Clip Chrome Extension & Create Video Lessons in Seconds

Add Clip to Chrome