As part of the fifth anniversary of Let’s Move!, the First Lady is challenging everyone to #GimmeFive things they are doing to eat better, be more active, and lead a healthier life.
NASA Administrator and former astronaut Charlie Bolden took on First Lady Michelle Obama’s challenge and challenges you to #GimmeFive (letsmove.gov).
Astronauts aboard the International Space Station (nasa.gov/station) exercise two hours a day to prevent bone and muscle loss. https://youtu.be/xziYRjfqFMw
Looking for ideas to complete your own #GimmeFive challenge? Check out NASA Astronaut Mike Hopkin’s workouts from space, exercises that help him meet the physical requirements of America’s astronauts. https://youtu.be/EEQyybh617I
Tagged under: NASA (Spacecraft Manufacturer),Let' Move! (Award-Winning Work),White House,Challenge,Fitness (Media Genre),Gimme Five,GimmeFive
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