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Interactive video lesson plan for: Tips From an Ultramarathoner for Common Trail Injuries | Get Out: A Guide to Adventure

Activity overview:

Learn how to prevent and treat common injuries on the trail with professional ultramarathon runner Scott Jurek.
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About Get Out: A Guide to Adventure:
National Geographic has tapped its favorite outdoor experts to share their hard-won tips and tricks for being smart, having fun, and staying safe outdoors, whether you want to hike, mountain bike, or sleep under the stars.

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About National Geographic:
National Geographic is the world's premium destination for science, exploration, and adventure. Through their world-class scientists, photographers, journalists, and filmmakers, Nat Geo gets you closer to the stories that matter and past the edge of what's possible.

Tips From an Ultramarathoner for Common Trail Injuries | Get Out: A Guide to Adventure
https://youtu.be/iCTmr0m_nF4

National Geographic
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Tagged under: ,guide adventure,tips, stay safe outdoors,national geographic,nat geo,natgeo,animals,wildlife,science,explore,discover,survival,nature,documentary,PLivjPDlt6ApQXSE1L1-WE7KV-a2JOfS0D,PLivjPDlt6ApRiBHpsyXWG22G8RPNZ6jlb,PLivjPDlt6ApT5VT7oiz7riKmPzkl2sAe0,trail,running,trail running,ultra running,salomon,fell running,running (activity),stators,hiking,mountain,run

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