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Interactive video lesson plan for: Are You Sitting Too Much?

Activity overview:

Is sitting too much killing you?
The Solution To Sitting: http://youtu.be/4K_ENbRgywY
Get Your Free Audiobook: http://audible.com/asap
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Created by Mitchell Moffit (twitter @mitchellmoffit) and Gregory Brown (twitter @whalewatchmeplz).

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Further Reading--

Sitting is lethal:

Life Expectancy

Heart Disease Risk


Endothelial Function:



EXTRA - New studies on telomere length

Tagged under: Science,AsapSCIENCE,Sitting,Health,Fat,Calorie,Calories,Weight Loss,Weight,Weight Gain,Exercise,Heart,Disease,Life,Fitness,Computer,Body,Muscle,Resting,Lazy,Laziness,Workout,Diabetes,Cholesterol,Sleep,Sit,Smoking,Death,Movement,Hormones,Biology,Physiology,Cancer,Lifespan,Work,Working,Brain,Happiness,Growing,Illness,Whiteboard,Animation,Mitchell Moffit,Gregory Brown,Fear,Living,Longer,Lifestyle,Age,Habit,Bad Habit,Good Habit,Life Expectancy,Cartoon,Drawing,Drawings,Stop motion

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