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Interactive video lesson plan for: How to Erase Fine Lines & Wrinkles on Your Face

Activity overview:

Nutella Bread Recipe: https://www.youtube.com/watch?v=8eHPkpCGdEY

Watch more Skin Care 101 videos: http://www.howcast.com/videos/326567-How-to-Erase-Fine-Lines-and-Wrinkles-on-Your-Face



Step 1: Try AHAs
Try creams and lotions with alpha-hydroxy acids, which remove dead skin cells, reduce lines and age spots, and exfoliate. Start with a low dose every other day and work up to daily use to avoid irritation.

Tip
Use a moisturizer with sunscreen when using products with AHAs.

Step 2: Use retinol
Use topical retinol, a powerful antioxidant derived from vitamin A, proven to promote collagen production and plump skin while ironing out wrinkles.

Tip
Dermatologist-prescribed tretinoin, or Retin-A, is a stronger version of retinol used to slow aging skin and treat acne.

Step 3: Look for antioxidants
Look for moisturizers and products with other important antioxidants, including vitamins A, C, and E, alpha-lipoic acid, acai oil, and coenzyme Q10.

Step 4: Consider hyaluronic acid
Consider products with hyaluronic acid, something your body produces naturally but slows with age. Hyaluronic-acid-based injectable fillers instantly plump skin and stimulate collagen production.

Step 5: Drink healthy
Swap coffee for green tea and white wine for red wine. Both red wine and green tea contain anti-aging antioxidants and polyphenols.

Tip
Quit smoking and avoid second-hand smoke, which dehydrates skin and limits oxygen flow.

Step 6: Wear sunscreen
Wear sunscreen year-round on your face, neck, and chest. Sun is the number one cause of premature aging.

Did You Know?
Botox's effect on frown lines and wrinkles was discovered accidentally by an ophthalmologist.

Tagged under: personal care,style,face,wrinkles,lines,age,beauty,skin,AHAs,sunscreen

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