Hack Your Flow: Understanding Flow Cycles, with Steven Kotler

By Spiral Education 05 Sep 15:10
Steven Kotler flow state flow cycle access flow binary neurobiology Herb Benson Harvard struggle phase structure pleasant earth release consciousness memory energy brain Albert Einstein Lake Geneva brainwaves nitric oxide stress hormones neurochemicals dopamine anandamide serotonin endorphins struggle vitamins minerals sunlight recovery phase emotions Big Think BigThink BigThink.com Education Educational Lifelong Learning EDU Display all tags
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Slides in Hack Your Flow: Understanding Flow Cycles, with Steven Kotler

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