Navy SEALs Have a '40 Percent Rule' And It's the Key to Overcoming Mental Barriers

By Spiral Education 05 Sep 15:08
Jesse Itzler Navy SEAL endurance health getting in shape race life story routine rut autopilot pull ups reserve tank uncomfortable marathon brain Big Think BigThink BigThink.com Education Educational Lifelong Learning EDU Display all tags
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Slides in Navy SEALs Have a '40 Percent Rule' And It's the Key to Overcoming Mental Barriers

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